Nurture & Bloom by FarahNurture & Bloomby Farah

Heart of Shukr

A 12-Part Gratitude Series

Twelve short sessions on shukr: what gratitude asks of the heart, how it steadies us in difficulty, and how it can be practised gently in ordinary daily life.

  1. Session 1

    Part 1: Awakening to Gratitude

    The first session in the Heart of Shukr gratitude series.

  2. Session 2

    Part 2: The Giver Behind Every Gift

    The second session in the Heart of Shukr gratitude series.

  3. Session 3

    Part 3: Gratitude as a Form of Worship

    The third session in the Heart of Shukr gratitude series.

  4. Session 4

    Part 4: The Subtle Blessings We Forget

    The fourth session in the Heart of Shukr gratitude series.

  5. Session 5

    Part 5: Gratitude in Difficult Seasons

    The fifth session in the Heart of Shukr gratitude series.

  6. Session 6

    Part 6: Gratitude for People

    The sixth session in the Heart of Shukr gratitude series.

  7. Session 7

    Part 7: The Blessing of Guidance

    The seventh session in the Heart of Shukr gratitude series.

  8. Session 8

    Part 8: Gratitude for the Body

    The eighth session in the Heart of Shukr gratitude series.

  9. Session 9

    Part 9: Shukr, Rizq & Trust

    The ninth session in the Heart of Shukr gratitude series.

  10. Session 10

    Part 10: Where Your Attention Lands, Your Heart Lives

    The tenth session in the Heart of Shukr gratitude series.

  11. Session 11

    Part 11: Gratitude for People: Recognising Mercy Through Human Means

    The eleventh session in the Heart of Shukr gratitude series.

  12. Session 12

    Part 12: Entering Ramadan Held by Mercy

    The twelfth and final session in the Heart of Shukr gratitude series.

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