Breaking the Screen Habit | Episode 1
Why screens hold children so tightly, and calmer ways to set limits at home without turning every evening into a battle.
Watch & Listen
Explore conversations, workshops and reflective learning from Nurture & Bloom, created to support parents, women and families in understanding themselves and those they care for more deeply.
Parenting Conversations
Short conversations exploring some of the everyday questions, struggles and transitions that come with raising children.
Understanding Teenagers | Episode 2
What is happening beneath the distance, the moods and the closed door, and how parents can stay connected through the teenage years.
When Mothers Feel Overwhelmed | Episode 3
A gentle conversation about the weight mothers carry, and what begins to change when overwhelm is understood rather than pushed through.
When Social Media Steals Our Children’s Confidence | Episode 4
A conversation about how social media shapes the way children see themselves, and how parents can protect and rebuild confidence without shame or control.
Hijab & Identity: Supporting Your Daughter Through Hijab | Episode 5
A reflective conversation on how parents can support their daughters through the journey of hijab with understanding, connection and sensitivity, rather than pressure alone.
Do Your Children Respect You or Fear You? | Episode 6
A reflective conversation about the difference between respect and fear in parenting, and how the way children experience our authority can shape trust, communication and emotional safety.
Teen Privacy vs Parental Protection | Episode 7
A thoughtful conversation about the balance between respecting a teenager's growing need for privacy and a parent's responsibility to protect, guide and remain connected.
Polite in Public, Rude at Home: What’s Going On? | Episode 8
A parenting conversation about why some children appear calm, polite and cooperative outside the home, yet release frustration, defiance or difficult behaviour once they are back with their family.
Prayer: Discipline or Pressure? | Episode 9
A reflective parenting conversation about how we encourage children to pray, and where the line can begin to blur between healthy discipline and pressure.
Parents vs Grandparents: Setting Boundaries | Episode 10
A thoughtful conversation about the tensions that can arise between parents and grandparents, and how families can set healthy boundaries while preserving respect, connection and family relationships.
Guiding Your Child’s Friendships | Episode 11
A practical parenting conversation on how to guide children through friendships, peer dynamics and social challenges while helping them build confidence, discernment and healthy boundaries.
Raising Grateful & Money Wise Children | Episode 12
A practical parenting conversation about helping children develop gratitude, understand the value of money and build healthier attitudes toward spending, saving and wanting more.
Punishment: Responding to Children’s Mistakes | Episode 13
A thoughtful parenting conversation about what happens when children make mistakes, and how parents can respond in ways that guide behaviour without relying only on punishment.
Why Your Marriage Matters to Your Children | Episode 14
A reflective parenting conversation about how the quality of the relationship between parents can shape a child’s sense of safety, emotional wellbeing and understanding of relationships.
What Does Success Really Mean for Our Children? | Episode 15
A reflective parenting conversation about how we define success for our children and whether achievement alone is enough to help them grow into emotionally healthy, grounded and confident adults.
How Parenting Changes at Ages 3, 8 & 12 | Episode 16
A practical parenting conversation about how children’s needs change across different developmental stages, and why the same parenting approach may not work in the same way at ages 3, 8 and 12.
Featured Series
Multi-part collections to follow slowly, one session at a time.
Series
Heart of Shukr
A 12-Part Gratitude Series
A twelve-part series exploring gratitude as a way of seeing, feeling and living, one session at a time.
12 of 12 sessions available
Series
Assorted Series & Topics
Short Standalone Reflections
A growing collection of single-session recordings on different themes, questions and conversations that don't fit a longer series.
4 of 4 sessions available
Free Workshops & Talks
Longer standalone recordings, webinars, interviews and talks on children, emotional wellbeing and faith.
Webinars
Why Children Need Emotional Coaching | IAMLC x Farah Saleem
A webinar conversation on why emotional coaching matters for children and how parents and educators can support it.
Interviews
Coach in the Spotlight | Rebranding Childhood, Zelna Lauwrens x Farah Saleem
An interview conversation on rebranding childhood, coaching with compassion and the stories we tell about raising children.
Explore More
Every recording lives on the Nurture & Bloom YouTube channel, where new conversations are shared first.
